Activity: Emotions Map
Creating an Emotions Map uses non-verbal expression to learn to identify emotions and develop self-awareness. In this activity, children use colors
Media
Conversation Guide: Your Teen’s Mental Health
Our partners at JED have developed a conversation guide for when you get the gut feeling that something is wrong with
Life and loss are indivisible: Learning to grieve for losses great and small is a critical skill
Children, like all of us, continually experience loss. As much as they may celebrate their increased capacity to ‘do stuff’ like
Prevention Tips for Every Age
Conversations are one of the most powerful tools parents can use to connect with — and protect — their kids. But,
Art Therapy: How to use Creative Expression for Grief Support
Our partners at Art With Heart have released a series of learning videos! This video examines the effectiveness that creative expression
Mindfulness and Grief: Meditations
Coping with grief and loss is one of life’s greatest challenges. At times, it may seem overwhelming and impossible to navigate.
Should I Use Tough Love?
Many of us have been taught that being tough on kids who are experimenting or using substances is the most effective
Shatterproof – Stronger Than Addiction
Shatterproof is a national organization committed to protecting our loved ones from addiction to illicit and prescription drugs and alcohol, and
Shake and Ground: Moving Feelings Through the Body
Shaking our bodies lets some of the big waves of energy move through our bodies and can be a “reset button”