Caregiver Guidance: Supporting Your Family’s Grief through the Winter & Holidays
Experiencing grief during the holidays can make what is supposed to be the most wonderful time of the year feel like
Media
Caregiver Guidance: Prep for Summer and Back to School
Summer can bring about big changes – longer days, shifting routines, and unpredictable schedules. When you are also navigating grief, it
Summer Resource Hub for Addiction Prevention & Support
Summer can be a season of both reflection and change – especially for youth and families navigating the disease addiction. With
Summer Resource Hub for Grieving Youth and Families
Summer can be a season of both reflection and change – especially for families navigating grief & loss. With school on
Help Texts
We’ve partnered with Help Texts so that teens and their adults can receive ongoing, expert grief support via text message all year long,
Activity: Photo Scavenger Hunt
Objective: Family photo scavenger hunts are perfect for getting everyone involved and creating new memories, all while honoring and remembering together.
Activity: Family Vision Board
Objective: After experiencing the death of a significant person in our lives, questions often arise: “What’s next for me and my
Activity: Meaningful Messages
Objective: Symbolically communicating with the person or people that we are remembering can be helpful in facilitating healthy grief expression. This
Activity: Kindness ROCKS!
Objective: Research shows that focusing on kindness and gratitude can improve emotional resilience, reduce symptoms of grief and depression, and promote