Conversation Starters & Toolkits

WE Well-being Playbook

Created by: WE

Art TherapyEmotional LiteracyMental HealthMindfulness
If you want to go quickly, go alone. If you want to go far, go together. quote

We are so excited to share this amazing resource: The WE Well-being Playbook is a hands-on guide filled with everyday tools, actions and tactics to nurture your own mental well-being and the well-being of others.

This book is a BOREDOM BUSTER!

It is FULL of great ideas that foster mental health. Its interactive and includes prompts (AND STICKERS!) for everything from gratefulnes and patience to setting goals around eating more healthily.

Everypage of the Well-being playbook is a fun new way to look at building healthy habits and exploring hopes and dreams.

A hard copy of the book can be purchased (right now for 50% off with code: THANKYOU50) OR you can download chapter by chapter from the WE Well-being site.

The WE Well-being playbook makes a wonderful gift – young and old!

More WE WELL-BEING Resources

Created by

WE

PERSONALIZED CARE

Overwhelmed?

Eluna’s personalized support service will create a custom list of resources and local referrals unique to you or the family you’re supporting. Recognizing that it can be hard to find what you need, we are here to listen with an open heart and provide resources that reflect each unique story, at no charge. We hope to connect with you soon.

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