Eluna Custom Resource

Caregiver Guidebook: It’s Not Self Centered to Center Yourself

By: Kiri Meyer, MS, LPC, NCC, RYT-200

Parenting / Caregiving

self-care checklist

This FREE downloadable page is a great self-assessment tool. This worksheet encourages reflection on how you have felt over the last 30 days and reminds you to take time for self-care.

The perfect companion to the Self-Care Checklist

As a caregiver or support professional, you play a unique role in shaping a path of adaptability and growth for yourself and grieving youth.

This page is from Eluna’s Caregiver Guidebook which can be counted on as a trusted companion, empowering families with knowledge and confidence to wade through the waves of grief – together. If you love this page, please consider purchasing the guidebook in support of Eluna.

Download Worksheet

PERSONALIZED CARE

Overwhelmed?

Eluna’s personalized support service will create a custom list of resources and local referrals unique to you or the family you’re supporting. Recognizing that it can be hard to find what you need, we are here to listen with an open heart and provide resources that reflect each unique story, at no charge. We hope to connect with you soon.

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