Mindfulness and Grief: Meditations
Coping with grief and loss is one of life’s greatest challenges. At times, it may seem overwhelming and impossible to navigate.
Media
Should I Use Tough Love?
Many of us have been taught that being tough on kids who are experimenting or using substances is the most effective
Shatterproof – Stronger Than Addiction
Shatterproof is a national organization committed to protecting our loved ones from addiction to illicit and prescription drugs and alcohol, and
Shake and Ground: Moving Feelings Through the Body
Shaking our bodies lets some of the big waves of energy move through our bodies and can be a “reset button”
When Someone Dies: A Child-Caregiver Activity Book
When Someone Dies: A Child-Caregiver Activity Book by the National Alliance for Grieving Children is an activity book for children that
The Adolescent Brain and Substance Use
The National Institude of Health’s (NIH) National Institute on Drug Abuse (NIDA) created an online destination to learn more about substance
Mindfulness and Grief Podcast
The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features meditation teachers and grief professionals who offer
Art With Heart – Ink About It
Art with Heart makes therapeutic books for children and teens using a blended approach that helps children draw, write, and ultimately
Art with Heart – Chill & Spill
Art with Heart makes therapeutic books for children and teens using a blended approach that helps children draw, write, and ultimately