Snow is a great image to help us think about our grief journey. During winter, you might wake up and peek out your window to see that the ground is covered with snow. Snowflakes fall from the sky individually and each snowflake connected together creates a white blanket of snow. Like snowflakes, each person's grief journey is unique and yet we are not alone in our grief. We grieve with others. Just like snowflakes, sometimes grief comes in one flake at a time. Other times, it comes like a blizzard. Our grief journey can also feel like an unexpected snow storm, as intense feelings may unexpectedly appear but gradually lighten. Eventually snowflakes melt away, similar to how the feelings we experience on our grief journey can change. As you create your snowflakes, share with your family about how you have felt connected to others on your grief journey and what has made it unique.
The grief puzzle is a great activity to do with your family or friends to show how grief is a different experience for each person.